Tuesday, September 29, 2009

Immortality

Steps to Immortality:
Healthy Diet: there is research out that if you eat healthy foods you will live longer. Fruits and veggies are key to a good diet. This might not make you immortal but it will make your life span longer. People that lead a healthy life and eat good foods are more likely to live longer. Studies show that the difference between an average diet and a very healthy diet could be 20 years of life.

Active Life: If you combine an active life with a health diet your chances of living longer get much higher. From jogging to lifting weights in the gym to participating in a yoga class, it all is very helpful. Not only do you need physical activity but also have a healthy life mentally. Find something that you are passionate about and stick with it.

Taking Supplements: by adding supplements to exercise and healthy diet you will lead a healthy life. This might not bring a bunch of years onto your life but it will help prevent disease and other causes of death.

Rejuvenation therapies: This would be finding mistakes in our body and fixing them one at a time. So in the end we might be able to find something that will make us live 100 more years.

Cryonics: This is putting yourself in ice and preserving yourself until a better time. This is said to be a pretty safe way of keeping yourself for a longer period of time.






This is a video for 60 minutes talking about immortality and the quest to live for 400 to 500 years. Many scientists think this will someday be possible.

http://www.cbsnews.com/stories/2005/12/28/60minutes/main1168852.shtml

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